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Showing posts from July, 2020

Eight Exercises You Can do with a Bench and Squat Rack

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Having an at-home gym is the perfect way to get some physical exercise in your daily routine. Another perk of having an at-home gym is that you can workout anytime you want. This offers you immense flexibility to include a routine workout in your daily hectic schedule. Now if you are wondering that to set up an at-home gym, you will need numerous equipment, then let us tell you that such is not the case. To have an efficient at-home gym that allows you to have a full-body workout, you only need to have a bench and squat rack . Yes, that’s right! With just a bench and squat rack, you can work on each body muscle and get a fit physique. We assume you might be hesitant so we have compiled a list of exercises that you can do with just a bench and squat rack for a full-body workout. · Flat Bench Press : This will build the muscle in your triceps and pecs, making them stronger. · Back Squats : Works on your quads, glutes, hamstrings, lower back, and core. · Barbell Lunges : Th

Squat Racks Canada: Canada’s Own Fitness Equipment for Homes and Gyms

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Working out and focusing on body structure is one of the major goals that each person out there has in mind. Some people do not wish to workout at the gym with other people and so they decide to build a gym at their home only while some like the gym atmosphere where they feel motivated by working in group or under the training of a person trainer. Irrespective of the place, one needs the right gym equipment to workout. So, if you are a gym owner or have a personal gym at home and are looking forward to buy workout bench Canada , heavy duty gym mats, weight plates and more such gym accessories, you should check out Squat Racks Canada for getting everything you need to workout and attain the body you desire. This is a Canadian company that focuses on manufacturing and supplying gym equipment to leading gyms in Canada and for at-home gyms as well.  Squat Racks Canada is not just a retailer but they manufacture the equipment themselves.They focus not only on aesthetically plea

Squat Racks Canada: Canada’s Leading Manufacturer for Strongest Gym Equipment

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Have you been struggling to maintain a fit and healthy body due to lack of exercise? Have you been finding it difficult to take out time from your hectic schedule to go to the gym? If yes, then you have come to the right place. We understand that due to the regular hustle and bustle and pressure to maintain a work-life balance, you might not have the time to go to the gym. But you don’t have to worry because you can always set up an at-home gym. To set-up an efficient at-home gym, you will need the highest quality of gym equipment Canada that helps you work out effectively. One of the companies that are becoming popular to provide the best quality of equipment is Squat Racks Canada.                                       Squat Racks Canada is amongst the leading manufacturers that offer a wider range of high-quality gym equipment for the at-home gym set up. The company is based in Canada and is 100% Canadian owned and operated. This can be seen as the company procures the

Know How to Buy Gym Equipment

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These days, people have become health conscious and they want to keep their bodies in shape. That’s why more and more people are signing up for a gym membership. However, the problem is not everyone has enough time to go to a gym or exercise. And if you are running short on time, you will understand what we are saying here. But this does not mean that you can’t have a fit body that you can flaunt. Even if you can’t go to the gym, you can bring the gym to your home by purchasing the best quality of home gym equipment Canada .  When you have all the equipment at your home, you don’t have to worry about gym timings because then you can exercise whenever you want. But how are you going to buy gym equipment? Do you have any plans? Have you ever purchased gym equipment? If no, don’t worry because we have got you covered. In this post we have listed not one but four points that you can follow to buy the best quality of equipment. So, let’s get started.  · Determine Your Space : Th